Join us at one of the many events to share this book with the community! 

Saturday, September 17, 2022
9am — 3pm
Westwood High School

44 Harvard Street, Westwood, MA, 02090

Come say hello to Hania and Kerry at the Rest & Return table at Westwood Day. Books and candles will be for sale at the table in the vendor village near the multipurpose field.

Surrender to Sound with HANIA

Sunday, October 16
3:30pm — 5pm
Lifetime Athletic Chestnut Hill

300 Boylston St, Newton MA

Sunday, October 23
3:30pm — 5pm
Lifetime Athletic Westwood

44 Harvard Street, Westwood, MA, 02090

Enjoy a restorative yoga workshop with readings from Hania’s new book “Rest & Return” followed by a meditative sound bath to wash away your stress, calm your brain, and bring you to a nurturing parasympathetic state. Cost: $35 members / $45 non-members

1:00pm — 4:00pm
Private Corporate Event

Chatham Bars Inn
297 Shore Rd, Chatham, MA 02633

Hania will be offering a custom presentation to the group incorporating readings and mindfulness strategies and techniques. She will also guide the group through gentle yoga movements and breathing exercises.

Interested in bringing accessible tools of mindfulness and stress management to your workplace or social group? Reach out to learn more: info@yogawithhania.com