Join us at one of the many events to share this book with the community! 

Surrender to Sound with HANIA

Sunday, October 16 — SOLD OUT
3:30pm — 5pm
Lifetime Athletic Chestnut Hill
300 Boylston St, Newton MA

Sunday, October 23 — SOLD OUT
3:30pm — 5pm
Lifetime Athletic Westwood
44 Harvard Street, Westwood, MA, 02090

Sunday, December 11 — Just Added!!!
3:30pm — 5:00pm
Lifetime Athletic Westwood
44 Harvard Street, Westwood, MA, 02090

Enjoy a restorative yoga workshop with readings from Hania’s new book “Rest & Return” followed by a meditative sound bath to wash away your stress, calm your brain, and bring you to a nurturing parasympathetic state. 
Cost: $35 members / $45 non-members

Sip & Shop

Friday, November 4, 2022 AND Thursday, December 8
4pm — 7pm
Decor & More
695 High Street, Westwood, MA, 02090

Come say hello and have a glass of wine with Hania and Lisa Ponte (LP Vibes) at Decor & More in Westwood. Rest & Return books, candles, and necklaces will be for sale. And check out Lisa’s beautiful and inspiring affirmation cards!

Private Corporate Event

Wednesday, November 16
1:00pm — 4:00pm
Chatham Bars Inn
297 Shore Rd, Chatham, MA 02633

Hania will be offering a custom presentation to the group incorporating readings and mindfulness strategies and techniques. She will also guide the group through gentle yoga movements and breathing exercises.

Interested in bringing accessible tools of mindfulness and stress management to your workplace or social group? Reach out to learn more: info@yogawithhania.com

Castle Island Winter Market

Sunday, November 20
12:00pm — 4:00pm
Norwood Taproom
31 astor Ave. Norwood, MA 02062